For much of his life, Lou Martinez popped antacids and took swigs of Mylanta to calm his frequent heartburn and acid reflux. “I went to bed at night, and the burning was...
05/25/2022
If current trends continue, one in three adults in the United States could have diabetesby 2050, according to the U.S. Centers for Disease Control and Prevention. That’s a scary...
05/18/2022
Contributing writer By Natalie Digate Muth, MD, MPH, RDN, FAAP Contributing writer Natalie Digate Muth, MD, MPH, RDN, FAAP is an American Academy of Pediatrics Spokesperson,...
04/29/2022
The health benefits of exercise Email Discover the many benefits of physical activity, including stronger bones and muscles, better cardiovascular health, improved mood, better...
04/28/2022
Study after study reminds us that as challenging as it can be, sticking with healthy habits—eating right,exercising regularly,not smoking, maintaining ahealthy weight, and...
04/11/2022
Courtesy Improves Heart Health How: An apple a day may keep the doctor away, but your daily avocado will keep the cardiologist away. “Healthy fats help to maintain a healthy...
03/21/2022
In early March, Melissa Floyd, a self-described health freedom educator who co-hosts “The Vaccine Conversation” podcast, was forced to abruptly change plans. She and her co-host...
01/14/2022
The working remotely lifestyle is not for everyone. Even if you’ve been craving it for a while, it may not be right for you. That said, no need to revert to full working...
01/13/2022
Image zoom PeopleImages/Getty Nearly everyone has uttered these words at one point or another: "I carry everything in my shoulders." "My upper back is so tight." "I need a...
01/11/2022
What’s one of the best things to come out of this whole social-distancing, Coronavirus, world pandemic situation? Getting the chance to really ace home workouts! Now you can...
01/01/2022
As more cities and states across the country order residents to “stay at home,” the dynamic between married couples is being tested like never before. While some people have...
12/31/2021
Medical review by Wendie Trubow, M.D., MBA Functional Medicine Gynecologist Wendie Trubow is a functional medicine gynecologist with almost 10 years of training in the field....
12/31/2021
