If your fitness routine includes a pre-workout stretch, you may be spinning your wheels — or worse, hurting yourself. Many of us were taught that it's important to stretch...
07/21/2021
If your fitness routine includes a pre-workout stretch, you may be spinning your wheels — or worse, hurting yourself. Many of us were taught that it's important to stretch...
07/20/2021
The most common examples of pinched nerves include the neck, where the pain goes over the shoulder, down the arm and sometimes into the hand WHETHER it's sharp and sudden or...
07/20/2021
Spinal Decompression Techniques to Get Started With From Home You spend most, if not all, of your waking hours with your spine in a vertical position. This means gravity is...
07/19/2021
June 14, 2021 Stock image | Photo by utah778/iStock/Getty Images Plus, St. George News CONTRIBUTED CONTENT — Desert Pain Specialists stands at the forefront of treating acute...
07/13/2021
Pinched nerves are a common reason for back pain, which impact about 70% of people during their lifetime. Poor sitting habits, incorrect posture, and sometimes just aging become...
07/09/2021
Uveitis (eye inflammation) Sciatica symptoms include: Sharp, burning pain that radiates from your lower spine down through your buttocks and the back of your leg, usually only...
07/06/2021
Understanding and living with sciatica Understanding and living with sciatica Metro Creative Content Sciatica can have an adverse effect on everyday life, causing pain that can...
07/06/2021
Though ankylosing spondylitis can definitely pose challenges when it comes to work, in the past 30+ years living with AS, I’ve managed to remain consistently productive --...
07/02/2021
Here is what you shouldn’t you be doing if you are experiencing the pain that sciatica causes. Stretching your hamstrings can worsen sciatica, says Ronald Tolchin, DO, medical...
06/22/2021
Have you been struck by lightning crotch? There’s no medical term for super painful vaginal or pelvic electric-bolt twinges during pregnancy, but plenty of moms-to-be experience...
06/21/2021
This content is from our sponsor. The FOX editorial team was not involved with the creation of this content. Soft Tissue Work - Soft tissue massage is known to be an effective...
06/19/2021
