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My Spine Relief

My Spine Relief focuses on connecting you to doctors who provide superior treatment for back and spine pain in the DFW area. The doctors we work with are the best spine and back pain specialists that treat your condition, not just your symptoms. They are specialized spine doctors and are dedicated to helping patients overcome spine problems, providing comprehensive care, and access to the latest and most effective treatments. We deliver results that get you back to living the life that you enjoy. Our goal is to get you back to living your best life. Stop unwanted spine and back pain today.

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We Compared 6 Nondairy Milks So You Don’t Have To

We Compared 6 Nondairy Milks So You Don’t Have To

Pinterest The milk section is doing a lot lately. While cow’s milk appears to be here to stay, the udder stuff is sharing the shelf with a whole lot of other stuff these days....

More Pain, More Aging, and More Pain With Aging: Part 1

More Pain, More Aging, and More Pain With Aging: Part 1

Editor's note:This is Part 1 of PRF’s coverage of selected talks from a pre-conference workshop on pain and aging held at the 2017 International Association of Gerontology and...

Getting to the bottom of back pain

Getting to the bottom of back pain

The world over, back pain is a leading cause of disability, absenteeism and incapacitation. In industries such as mining, where a considerable proportion of the workforce is...

5 Ways To Lose Weight Without Counting Calories (Or Macros) — Lea Genders Fitness

5 Ways To Lose Weight Without Counting Calories (Or Macros) — Lea Genders Fitness

I love Precision Nutrition's hand portion guide. If you are not counting calories, hand portions can give you an easy way to estimate portion sizes. We can control how much we...

The effects of exercise variation in muscle thickness, maximal strength and motivation in resistance trained men

The effects of exercise variation in muscle thickness, maximal strength and motivation in resistance trained men

Both conditions promoted large, statistically significant increases in the bench press and back-squat 1 repetition maximum without differences between groups. Muscle thickness...

Experts Available: Back Pain is Overtreated and Overmedicated

Experts Available: Back Pain is Overtreated and Overmedicated

Newswise — When it comes to treating lower back pain, Americans tend to rely too heavily on interventions such as injections and surgery, when less invasive methods often work...

A Disc Bulge Does Not Always Correlate to Back Pain - Massage And Fitness Magazine

A Disc Bulge Does Not Always Correlate to Back Pain - Massage And Fitness Magazine

A Disc Bulge Does Not Always Correlate to Back Pain Posted by Nick Ng | Mar 27, 2015 | Massage | 0 | Massage therapists, physical therapists, and trainers may often hear from...

How to Develop a Fitness Habit That Sticks

How to Develop a Fitness Habit That Sticks

Photo by Linden Laserna on Picspree How to Develop a Fitness Habit That Sticks You know it’s worthwhile to exercise, but how do you make it happen? Feb 7 · 6 min read Many...

Getting lots of exercise tied to lower risk of kidney disease

Getting lots of exercise tied to lower risk of kidney disease

(Reuters Health) - People who get plenty of physical activity may be less likely than their more sedentary counterparts to develop chronic kidney disease, a recent study...

Integrative Medicine: Reframing Chronic Pain in the Opioid Era | HealthCity

Integrative Medicine: Reframing Chronic Pain in the Opioid Era | HealthCity

The overuse of opioids in our country is deeply associated with chronic pain. In 1995, the American Pain Society warned of the insufficient treatment of pain and launched a...

Implicit motor imagery performance is impaired in people with chronic, but not acute, neck pain

Implicit motor imagery performance is impaired in people with chronic, but not acute, neck pain

Left/right judgements, Psychophysiology, Implicit motor imagery, Pain, Cortical body representation, Working body schema, Proprioceptive representation Copyright © 2020 Wallwork...

The Guide to Making Healthy No-Cook Meals

The Guide to Making Healthy No-Cook Meals

Need further assistance? Please call Member Services at 1-800-333-0663 The Guide to Making Healthy No-Cook Meals How to put together tasty and nutritious dishes in no time By...