My Spine Relief

My Spine Relief focuses on connecting you to doctors who provide superior treatment for back and spine pain in the DFW area. The doctors we work with are the best spine and back pain specialists that treat your condition, not just your symptoms. They are specialized spine doctors and are dedicated to helping patients overcome spine problems, providing comprehensive care, and access to the latest and most effective treatments. We deliver results that get you back to living the life that you enjoy. Our goal is to get you back to living your best life. Stop unwanted spine and back pain today.

How to Make A Fitness Resume

How to Make A Fitness Resume

You’d never apply for a new jobwithout updating your resume, detailing your attributes, successes and skills — and you should treat your fitness career the same way. “A fitness...

5 Essential Training Tips for Your Living Room Workouts

5 Essential Training Tips for Your Living Room Workouts

Let's be honest: The past few weeks of quarantine and self-isolation have been tough, especially if you had a dedicated fitness routine. The gym is a fun place to be, after...

8 ways to optimize your immunity and protect your health. [Infographic]

8 ways to optimize your immunity and protect your health. [Infographic]

Basic health and fitness habits can help. Use these proven strategies to master them. You can’t fully control whether you catch a cold, the flu, or COVID-19. You also can’t...

Real stories of recovery

Real stories of recovery

In Steve's many years with pain he tried everything. When multiple surgeries were unable to resolve his pain, Steve became reliant on opioids and was off work with no real road...

Foundation Perspective: Working Together to Strengthen & Inspire PT

Foundation Perspective: Working Together to Strengthen & Inspire PT

When I think of the physical therapy profession, I consider the passionate individuals involved behind the scenes. Over the last five years, I’ve been inspired by students who...

Exercise Can Consistently Lower Blood Pressure

Exercise Can Consistently Lower Blood Pressure

(HealthDay News) -- Exercise can consistently yield reductions in blood pressure, according to a meta-analysis published online in the British Journal of Sports...

Real stories of recovery

Real stories of recovery

In Steve's many years with pain he tried everything. When multiple surgeries were unable to resolve his pain, Steve became reliant on opioids and was off work with no real road...

Foundation Perspective: Working Together to Strengthen & Inspire PT

Foundation Perspective: Working Together to Strengthen & Inspire PT

When I think of the physical therapy profession, I consider the passionate individuals involved behind the scenes. Over the last five years, I’ve been inspired by students who...

Exercise Can Consistently Lower Blood Pressure

Exercise Can Consistently Lower Blood Pressure

(HealthDay News) -- Exercise can consistently yield reductions in blood pressure, according to a meta-analysis published online in the British Journal of Sports...

Real stories of recovery

Real stories of recovery

In Steve's many years with pain he tried everything. When multiple surgeries were unable to resolve his pain, Steve became reliant on opioids and was off work with no real road...

Foundation Perspective: Working Together to Strengthen & Inspire PT

Foundation Perspective: Working Together to Strengthen & Inspire PT

When I think of the physical therapy profession, I consider the passionate individuals involved behind the scenes. Over the last five years, I’ve been inspired by students who...

Exercise Can Consistently Lower Blood Pressure

Exercise Can Consistently Lower Blood Pressure

(HealthDay News) -- Exercise can consistently yield reductions in blood pressure, according to a meta-analysis published online in the British Journal of Sports...